420 friendly for over 20(000) years.
Hatha Yoga 420 friendly
Slow & deep hip work
Bold backbends
Playful movement
Falling over
BIG exhales
Fuelled by 420 (sometimes caffeine too if I'm feeling cheeky, in which case expect the pace to pick up).
Traditional mantras.
Funky beats
Hip-Hop
Playlists available to follow on Spotify (coming soon!)